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The U.S. Food and Drug Administration (FDA) just announced a recall on a specific brand of thyroid medication nationwide. This is due to a potential potency issue.
The medication recalled is 30-mill�...
Our arteries carry oxygen-rich blood and nutrients to our brain, ensuring it has everything it needs to function optimally. Sometimes, though, these blood vessels become blocked and can result in a s�...
When triglyceride levels get too high, they contribute to cholesterol buildup in the arteries and increase the risk of a heart attack or stroke. High triglyceride levels can often be improved quickly�...
If you have high cholesterol, your morning routine matters more than you might think. The choices you make before you leave the house influence how your body manages cholesterol throughout the day an�...
No single habit can prevent cancer, a complex disease caused by changes in genes that affect how cells grow and multiply. Genetics, the environment and lifestyle can all contribute to cancer. While s�...
Theres something about starting the day with a smoothie that makes mornings a lot easier. All you have to do is toss the ingredients into a blender, and breakfast is ready in minutes. But if you have�...
When it comes to lowering your risk of cardiovascular events, many habits can help you along the way. Research has suggested that regularly brushing your teeth, eating plenty of plant-based foods and�...
For the first six months of what I told myself was a serious training commitment, I almost never took a day off. My routine looked something like this: six days a week in the gym lifting weights for �...
You may already be familiar with the importance of choosing foods that are low in added sugar and rich in fiber and protein for healthy blood sugar managementbut what you drink matters, too. Not all �...
Growing up in an Italian-American family, I didnt realize how much of the way my family ate was aligned with the Mediterranean diet and lifestyle. At family gatherings, we would sit around the table,�...
